Life can be difficult. You start to wake up feeling unresting with yesterday’s worries following you. You’re dreading the day and negative thoughts are flowing freely. There’s a general tenseness throughout your body and you’re experiencing unwanted emotions, if you’re aware of what you are feelings at all. You go to bed, try to sleep and it all over again.
Life can feel so much lighter. The weight can be listed off your shoulders. What if you didn’t have to carry your worry around with you each day? It’s hard being inside your head all day. What if you could get back in touch with your body and senses? I’ll help you harness your senses to identify underlying feelings and learn how to effectively communicate with yourself.
Work with me to increase your happiness and overall quality of life!
Using a person centered, holistic approach, I help people work towards their personal and lifestyle goals.
I help people identify their emotions and work towards alleviating anxiety and balanced living. I also help people incorporate essential oils into their daily lifestyle to meet their wellness goals, including ‘Green’ thinking and living.
The next step is to book a Consultation with me to see how I can help you when we work together.
Here are some things that people reach out to me for:
- How to use essential oils
- Therapeutic benefits of essential oil
- Creating an all-natural lifestyle
- Converting your home into a toxic-free zone
- Managing anxiety, sleep, stress and more
Contact me to get started today!
- 1:1 Consultation – 30 minute free consultations are offered via phone, video call or in the community. We will talk about your health & wellness goals to then discuss how I can help you achieve these goals through different modalities.
- Classes – Individual and group classes with customized areas of focus, lasting about 1 hour. Check out Calendar of Events for scheduled classes.
- Host a Class -Host a group of friends or colleagues in the comfort of your own space. This is a great option to learn the basics of essential oils or address a specific area. Host a class of 5 or more and receive a FREE diffuser & oil! Learn more about Make & Take classes here.
- Products – Blends are created for health and emotional benefits, cleaning supplies and custom orders. Certified Pure Therapeutic Grade essential oils & diffusers are also available for purchase. *Custom blends can be created to suit your individual needs.
- Mental Health Counseling – Meet in a safe setting to address personal mental health & wellness goals. $125/hour.