MENTAL HEALTH RESOURCES
Resources
Psychology Today: Essential Reads
Dr. Daniele Daniel – The Holistic Brain
National Suicide-Prevention Lifeline 1-800-273-8255
Maine Help Directory Call 2-1-1
Books
The 5 Love Languages: The Secret to Love that Lasts
Getting the Love you Want: A Guide for Couples
Crucial Conversations: Tools for Talking when Stakes are High
The Four Agreements
Becoming Supernatural: How Common People are Doing the Uncommon
The Assertiveness Workbook: How to Express your Ideas & Stand up for Yourself at Work & in Relationships
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